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We are figuring it out (We are fio)
Wambui Kigondu
68 episodes
2 weeks ago
We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita. Follow us on all social media @We_are_fio Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui
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Self-Improvement
Education
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All content for We are figuring it out (We are fio) is the property of Wambui Kigondu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita. Follow us on all social media @We_are_fio Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui
Show more...
Self-Improvement
Education
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Insta live 1: Navigating toxic work environment.
We are figuring it out (We are fio)
1 hour 52 seconds
1 year ago
Insta live 1: Navigating toxic work environment.

😟"The job really gave me trauma. It messed with my identity and confidence." These are just some of the effects of toxic work environments, and we tackled this on our latest instalive. Of course, we love #figuringitout with you, so we brought a specialist on board to help us do just that.Meet Hawa Kombian , a leader who helps businesses and their teams work better together. She has lots of experience making businesses successful in different parts of the world and runs her own company @hawakoco

Key discussions points on the live:

➡ Understanding what a toxic work environment is

➡ Trauma caused by such environments

➡ Playing your part and setting boundaries

➡ Supporting your friend/spouse/family member going through this


Have you ever been or are currently in a toxic work environment ? How are you navigating it?

#live #love #learn #grow #unlearn #evolve #2024 #work #toxic #career


Follow Hawa:

Instagram - https://www.instagram.com/hkombian/

Linkedin - https://www.linkedin.com/in/bhkombian/


Reach out to her for your business:

Instagram: https://www.instagram.com/hawakoco/

Linkedin: https://www.linkedin.com/company/hawa-kombian-consulting/

Website: https://hawakombianconsulting.com/

Reach out to we are fio:

https://linktr.ee/we_are_fio #workplace #culture #organization #career #thriving #boundaries

We are figuring it out (We are fio)
We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita. Follow us on all social media @We_are_fio Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui