Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...
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Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...
S4E3: Seeking stability abroad and finding anchors in what's around us
We are here, too - on mental health abroad
17 minutes
8 months ago
S4E3: Seeking stability abroad and finding anchors in what's around us
Let's connect Finding stability isn't about a fixed state of being stable or unstable but rather a continuum of steadiness that ebbs and flows throughout our lives. When we feel grounded, we can respond to life from a place of certainty rather than reactivity, allowing us to think clearly and make decisions that benefit us in the long term. This is the theme of today's episode. If you would like to hear more about similar topics, I recommend the following episodes: S3E6: Loneliness abroad ---...
We are here, too - on mental health abroad
Let's connect Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad. --------- We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland. We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you! Join the newsletter --> here Host and editor: Francesca L...