Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
What if the real problem in love isn’t lack of effort, it’s following the wrong playbook? In this energizing, no-fluff conversation, host Pulkit Garg (Founder, Aanya Wellness) sits down with Monica Tanner—RLT-trained Relationship Coach and host of Secrets of Happily Ever After: to challenge the clichés that quietly drain intimacy and joy.
Monica calls marriage a “people-growing machine”—powerful, a little scary, and absolutely worth it. Together, we unpack why popular advice like “compromise,” “never go to bed angry,” “happy wife, happy life,” and “find someone who completes you” can backfire, leading to scorekeeping, resentment, and distance. Instead, Monica lays out how to shift from compromise to collaboration: getting curious about each other’s positions, naming real needs, and co-creating solutions neither partner could reach alone.
You’ll hear practical, compassionate guidance for:
Whether you’re dating, newly married, or decades in, this episode offers mindset shifts and simple scripts to replace roommate syndrome with real connection. Expect humor, real-world examples, and a fresh vision of partnership where two whole people build a life that feels expansive—together.
Guest bio: Monica Tanner is an RLT-trained Relationship Coach and author of Bad Marriage Advice. Through her podcast, coaching, and vibrant community, she helps couples ditch resentment and rebuild communication, connection, conflict resolution, and commitment.
Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.
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