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We are listening!
Pulkit Garg
177 episodes
1 week ago

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

Show more...
Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Mental Health
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All content for We are listening! is the property of Pulkit Garg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

Show more...
Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Mental Health
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From compromise to collaborative love by Monica Tanner
We are listening!
42 minutes
2 months ago
From compromise to collaborative love by Monica Tanner

What if the real problem in love isn’t lack of effort, it’s following the wrong playbook? In this energizing, no-fluff conversation, host Pulkit Garg (Founder, Aanya Wellness) sits down with Monica Tanner—RLT-trained Relationship Coach and host of Secrets of Happily Ever After: to challenge the clichés that quietly drain intimacy and joy.


Monica calls marriage a “people-growing machine”—powerful, a little scary, and absolutely worth it. Together, we unpack why popular advice like “compromise,” “never go to bed angry,” “happy wife, happy life,” and “find someone who completes you” can backfire, leading to scorekeeping, resentment, and distance. Instead, Monica lays out how to shift from compromise to collaboration: getting curious about each other’s positions, naming real needs, and co-creating solutions neither partner could reach alone.


Monica calls marriage a “people-growing machine.” Together, they explore:

  • Why the idea that someone will complete you quietly sabotages real intimacy
  • How Bollywood, Hollywood, patriarchy, and “happy wife, happy life” have warped our expectations
  • The difference between compromise (often lazy, resentment-building) and collaboration (curious, courageous, co-creative)
  • How to move from scorekeeping and blame to “happy spouse, happy house”
  • Why it’s essential to talk about sexual expectations and compatibility — even in cultures where it’s taboo
  • What healthy, growth-oriented partnership looks like in arranged, love, and modern DINK-style marriages


Whether you’re dating, newly married, or decades in, this episode offers mindset shifts and simple scripts to replace roommate syndrome with real connection. Expect humor, real-world examples, and a fresh vision of partnership where two whole people build a life that feels expansive—together.


Guest bio: Monica Tanner is an RLT-trained Relationship Coach and author of Bad Marriage Advice. Through her podcast, coaching, and vibrant community, she helps couples ditch resentment and rebuild communication, connection, conflict resolution, and commitment.


Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.


Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies


We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members. Join the community by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6


Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw


Be a part of the Aanya Wellness wellness community: https://forms.gle/4ABZspqs1a1CSXEW7

We are listening!

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom