We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...
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We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...
We get a lot of questions about what we eat in a day. So, we thought we would record an episode to talk about what types of things we meal prep from week to week. We also talked a bit about how that has changed over the years and how we got to this maintenance stage, making small changes in what we eat daily. If you're feeling lost about what types of things you should prep, give this episode a listen. And if you don't already, follow us on instagram to see what we're prepping weekl...
We Are Losing It
We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...
