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We Are Losing It
Steph & Justy
65 episodes
1 month ago
Our 2025 Retreat has come to an end, and our cups are so full! There is something to be said for a weekend of shared sisterhood. Meeting internet strangers on Thursday and heading home Sunday afternoon with 5 new friends and accountability partners. We are truly humbled and blessed! Thank you to the women that made the journey and trusted in us to deliver an informative and fun filled weekend. We are so grateful for you! We are looking forward to the next one. We have an idea in mind and can...
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Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
RSS
All content for We Are Losing It is the property of Steph & Justy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our 2025 Retreat has come to an end, and our cups are so full! There is something to be said for a weekend of shared sisterhood. Meeting internet strangers on Thursday and heading home Sunday afternoon with 5 new friends and accountability partners. We are truly humbled and blessed! Thank you to the women that made the journey and trusted in us to deliver an informative and fun filled weekend. We are so grateful for you! We are looking forward to the next one. We have an idea in mind and can...
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
https://storage.buzzsprout.com/u36i5ypmjs1mhuq48bn7t0u61162?.jpg
Episode 56: What We Eat While In Maintenance
We Are Losing It
1 hour 4 minutes
10 months ago
Episode 56: What We Eat While In Maintenance
We get a lot of questions about what we eat in a day. So, we thought we would record an episode to talk about what types of things we meal prep from week to week. We also talked a bit about how that has changed over the years and how we got to this maintenance stage, making small changes in what we eat daily. If you're feeling lost about what types of things you should prep, give this episode a listen. And if you don't already, follow us on instagram to see what we're prepping weekl...
We Are Losing It
Our 2025 Retreat has come to an end, and our cups are so full! There is something to be said for a weekend of shared sisterhood. Meeting internet strangers on Thursday and heading home Sunday afternoon with 5 new friends and accountability partners. We are truly humbled and blessed! Thank you to the women that made the journey and trusted in us to deliver an informative and fun filled weekend. We are so grateful for you! We are looking forward to the next one. We have an idea in mind and can...