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We Are Losing It
Steph & Justy
67 episodes
3 weeks ago
We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...
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Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for We Are Losing It is the property of Steph & Justy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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Episode 62: Our GLP-1 Journey: Zepbound
We Are Losing It
35 minutes
6 months ago
Episode 62: Our GLP-1 Journey: Zepbound
We know GLP-1 meds are still a hot topic, so wanted to share our journey with you all. We both came to the decision to start taking Zepbound after coming off Mounjaro in 2023. Tune in and listen to why we chose to start Zepbound, what method we are using and what we hope to achieve. In this episode, we also discuss what we learned from Mounjaro just a few years ago to help us prepare for part 2 of this journey. We both spoke to our doctors and explained what we were hoping ...
We Are Losing It
We made it through another year! Thank you all for joining us. We are so grateful for each and every one of you! This year we decided to do our end of the year wrap up a little differently with more of a casual conversation. Our one main takeaway for everyone... It is ok if you didn't hit all (or any lol) of your goals. Don't be so hard on yourself! It's now time to start thinking about 2026 and what you want to get out of it. You get to write the story, so make it a good one! We ...