Today's vulnerable solo episode is a life update and a deeply important conversation about the lessons I've received through experiencing death and grief. I start off the episode by sharing the experiences I've had dealing with the loss of my parents and the way that has shaped my relationship with death. I continue on to give you all the story of my beautiful cat Gypsy who recently made her transition to the spirit world. For those of you who have experienced the loss of a pet, you know how difficult it is to lose such an important member of your family.

I also share a bit about my journey to Costa Rica to assist at an Ayahuasca retreat, which coincided with the death of my cat. I share about an experience of rebirth that I had in my Ayahuasca journey and how this death of an old way of being was directly connected to Gypsy's passing.

I also talk about the many lessons I've received through grief and loss. I share some perspective on the ways that our society deals with death and the way that most people don't fully know how to deal with death. I also talk about how I believe we've been deprived of the full integration of death as a part of life.

This was such a deeply painful process that has cracked my heart open in so many ways that I'm still integrating. Thank you so much for receiving my tender heart <3

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