For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents - listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations - no matter who you are as a parent - that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok, a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach, combined with research-backed best practices, I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
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For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents - listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations - no matter who you are as a parent - that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok, a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach, combined with research-backed best practices, I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
This episode is all about rewiring ourselves.
In this episode, I sit down with mind shifter and meditation coach Jamie Graber for the meditation conversation I’ve always wanted but never heard: a true back-to-basics, “start at square one” guide to what meditation actually is and how it rewires us as parents and people. I have always wanted someone to talk to me about meditation in the most basic, approachable way. She breaks it down and explains how the practice of meditation reshapes the nervous system, helps us see our thoughts instead of being ruled by them, and softens our reflexive thoughts and reactions (this is especially in motherhood when we find ourselves triggered or reactive to things we aren’t even aware of).
We each share our own before/after moments, including how meditation gave us perspective on the stories running in the background of our minds. If you’re curious about meditation but feel intimidated or confused - or if you’re like me, skeptical - then this is your starting point.
You can also be guided by Jamie through her app Shift with Jamie.
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We Didn't Turn Out OK with Jennie Monness
For the last two decades, I've worked closely with infants, toddlers, preschoolers and their parents - listening, guiding and supporting families and their young children. I've connected with so many parents through my social media account, texts, calls, and leading moms' groups. When we have open, honest and vulnerable conversations - no matter who you are as a parent - that's how we connect, learn and grow.
We also discover so much about ourselves and how that plays into our parenting. That's why I created We Didn't Turn Out Ok, a podcast where you'll hear real conversations about challenges we face in parenting, hear how we uncover the roadblocks, often from our own stuff, and listen to how we work through what's often keeping us stuck. There will be professionals in the field, noteworthy guests and everyone in between.
Using my own parenting journey and approach, combined with research-backed best practices, I am determined to help us all move forward from our areas of where we "didn't turn out ok." Every guest will be sharing openly and honestly knowing that it will help them grow as a parent but will also help all of you listening.
Welcome to We Didn't Turn Out Ok.
