After a long unintended break, I'm back with a personal update (spoiler alert: I'm pregnant!) and since it hasn't been the easiest journey to get here, I wanted to 'share from the scar' alongside the lovely Ruth Wright (certified coach, journalist and fellow HSP - highly sensitive person) as we discuss, in a very vulnerable and open hearted conversation, our long and difficult journeys on the path to motherhood. We cover topics such as: Miscarriage & the subsequent griefThe m...
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After a long unintended break, I'm back with a personal update (spoiler alert: I'm pregnant!) and since it hasn't been the easiest journey to get here, I wanted to 'share from the scar' alongside the lovely Ruth Wright (certified coach, journalist and fellow HSP - highly sensitive person) as we discuss, in a very vulnerable and open hearted conversation, our long and difficult journeys on the path to motherhood. We cover topics such as: Miscarriage & the subsequent griefThe m...
We ebb & flow...from Pisces to Aries season (AstroVeda)
We Ebb & Flow...
38 minutes
1 year ago
We ebb & flow...from Pisces to Aries season (AstroVeda)
For this month's episode of AstroVeda, Carina and I have teamed up once again to bring you astrological insights blended with ayurvedic wisdom! Tune in as we guide you through the cosmic energies for March and offer practical tips to align your well-being with the stars. In this month's episode, we cover: In this month’s episode we’ll talk about balancing our yin and yang (or shiva and shakti) energies, hormonal and holistic tips for dealing with and preventing burnout, the benefits of Ab...
We Ebb & Flow...
After a long unintended break, I'm back with a personal update (spoiler alert: I'm pregnant!) and since it hasn't been the easiest journey to get here, I wanted to 'share from the scar' alongside the lovely Ruth Wright (certified coach, journalist and fellow HSP - highly sensitive person) as we discuss, in a very vulnerable and open hearted conversation, our long and difficult journeys on the path to motherhood. We cover topics such as: Miscarriage & the subsequent griefThe m...
