Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
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Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
Sometimes your friends are just tired of hearing about it — and that’s when it’s time to get a coach. In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you’re spiraling) and a coach who holds up the mirror and says, “Girl. You’re the problem.” 💥 Expect unfiltered stories, unexpected truth bombs, and: Why your friends are too nice to call you outHow to recog...
We Need Help
Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
