Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
All content for We Need Help is the property of Lizzy and Izzy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
This week, Lizzy and Izzy take a deep breath and dive into the surprisingly sexy world of stoicism. From trashy meltdowns to Godfather-level calm, they explore what it means to keep your cool when life (and other people) lose it. Expect a hilarious, honest convo about: •Why flipping out is so 2005 •How staying calm = power •What losing your shit says about you (spoiler: it’s not good) •Why stoicism isn’t about being numb — it’s about being grounded •Why calm is the new hot If yo...
We Need Help
Lizzy and Izzy are back with another high energy, laugh filled breakdown of Own the Day by Aubrey Marcus. They dig into the book’s daily routines, optimization ideas, and biohacks while adding their honest reactions and plenty of humor. This episode includes: • Surprisingly useful daily optimization tips • Honest reactions to some of the book’s more extreme suggestions • Strong opinions on morning routines, supplements, and staying productive • The signature Lizzy and Izzy chemistry that feel...
