Ready to trade January pressure for courageous clarity? We kick off the year by turning reflection into movement, exploring how small, decisive choices reshape your life faster than any grand plan. We talk openly about the anxious energy of fresh starts, how to resist the urge to sprint the whole marathon, and why reframing work as creation - not performance - releases momentum you can feel. Along the way, we get real about the most expensive thing you own: the opportunities you d...
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Ready to trade January pressure for courageous clarity? We kick off the year by turning reflection into movement, exploring how small, decisive choices reshape your life faster than any grand plan. We talk openly about the anxious energy of fresh starts, how to resist the urge to sprint the whole marathon, and why reframing work as creation - not performance - releases momentum you can feel. Along the way, we get real about the most expensive thing you own: the opportunities you d...
Playing Full Out with Your Emotional Power: Why Feelings Drive Every Decision You Make
We Play Full Out with Bart and Sunny
26 minutes
2 months ago
Playing Full Out with Your Emotional Power: Why Feelings Drive Every Decision You Make
What if your smartest decisions depend on feelings you’ve been told to ignore? We unpack the story of Elliot, the famous neuroscience case that kept IQ intact but erased emotion...and with it, the ability to choose. From there, we map how stress, resentment, and fear wire the body for survival and tunnel vision, while gratitude, curiosity, and courage shift your biology toward growth, clarity, and connection. The goal is not to suppress feelings; it’s to lead them so your choices line up with...
We Play Full Out with Bart and Sunny
Ready to trade January pressure for courageous clarity? We kick off the year by turning reflection into movement, exploring how small, decisive choices reshape your life faster than any grand plan. We talk openly about the anxious energy of fresh starts, how to resist the urge to sprint the whole marathon, and why reframing work as creation - not performance - releases momentum you can feel. Along the way, we get real about the most expensive thing you own: the opportunities you d...
