Breaking Down The Let Them Theory

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We Ride at Dawn

9 episodes

19 hours ago

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn hard-earned wisdom into action. We’re seasoned entrepreneurs and battle-tested crisis survivors first, psychology enthusiasts second. If you’re ready to push limits, defy odds, and keep moving forward, saddle up—we ride at dawn.

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Breaking Down The Let Them Theory

We Ride at Dawn

58 minutes 1 second

5 months ago

Breaking Down The Let Them Theory

🎙 We Ride at Dawn – The podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger.

In this episode, Kate and Anna dive deep into Mel Robbins’ viral Let Them Theory, unpacking what it really means to stop controlling others and start reclaiming your energy, peace, and personal power. From parenting to leadership to surviving crisis, this episode gets raw, honest, and incredibly actionable.

🔹 Why “letting them” doesn’t mean giving up—but getting clear

🔹 The tension between control, boundaries, and behavioral change

🔹 Using motivational interviewing and validation in parenting and leadership

🔹 What “letting them” looks like during divorce, addiction, or emotional fallout

🔹 Why proximity, timing, and energy determine adult friendship

🔹 How to show up in integrity even when relationships fall apart

They also highlight Mel’s raw, honest take on navigating real-life messiness—and shout out her powerful conversation with Rich Roll. 🎧 Listen to Mel Robbins on the Rich Roll Podcast – Episode 728

Want to keep exploring?

📖 Read Let Them by Mel Robbins: https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369

📘 Mel’s favorite parenting guide mentioned in the episode: The Whole-Brain Child by Dr. Dan Siegel and Dr. Tina Payne Bryson

https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697

🎧 Mel on the Rich Roll Podcast: https://www.richroll.com/all-episodes/

No fluff. No faking. Just real talk for real people building real resilience—We Ride at Dawn.