Trauma Therapy Unpacked with Dr. Shauna Pollard

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We Ride at Dawn

9 episodes

19 hours ago

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn hard-earned wisdom into action. We’re seasoned entrepreneurs and battle-tested crisis survivors first, psychology enthusiasts second. If you’re ready to push limits, defy odds, and keep moving forward, saddle up—we ride at dawn.

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Trauma Therapy Unpacked with Dr. Shauna Pollard

We Ride at Dawn

1 hour 1 minute 30 seconds

4 months ago

Trauma Therapy Unpacked with Dr. Shauna Pollard

In this powerful episode of We Ride at Dawn, Dr. Shauna Pollard joins hosts Dr. Kate Flynn and Anna Fagala for a deep dive into trauma therapy—what it is, how it differs from traditional talk therapy, and why somatic approaches like brainspotting can be transformative. With clarity, compassion, and a wealth of experience, Dr. P breaks down complex concepts and challenges common misconceptions about therapy, offering an accessible guide for anyone navigating healing. Whether you're a mental health professional or someone seeking insight, this conversation brings fresh perspective and validation to the table.