We Too Are One: Making a world more inclusive for AuDHD people.
Martin Gale
15 episodes
2 days ago
We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive—together and in business.
Through inspiring conversations with neurodivergent professionals, entrepreneurs, and the allies who champion inclusivity, we explore the unique challenges and extraordinary strengths that come with thinking differently.
Whether you’re discovering how to embrace your own neurodivergent identity or striving to build a workplace where everyone’s talents shine, We Too Are One offers hope, connection, and practical insights to turn difference into strength.
We Too Are One is created and produced in partnership with AuDHD UK, whose mission is to end autism and ADHD-related suicides in the UK. They help fund adult autism and ADHD assessments, therapy for late-diagnosed AuDHDers, and campaign for earlier diagnosis and support.
Find out more about AuDHD UK and how you can get involved at https://www.audhduk.org.
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We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive—together and in business.
Through inspiring conversations with neurodivergent professionals, entrepreneurs, and the allies who champion inclusivity, we explore the unique challenges and extraordinary strengths that come with thinking differently.
Whether you’re discovering how to embrace your own neurodivergent identity or striving to build a workplace where everyone’s talents shine, We Too Are One offers hope, connection, and practical insights to turn difference into strength.
We Too Are One is created and produced in partnership with AuDHD UK, whose mission is to end autism and ADHD-related suicides in the UK. They help fund adult autism and ADHD assessments, therapy for late-diagnosed AuDHDers, and campaign for earlier diagnosis and support.
Find out more about AuDHD UK and how you can get involved at https://www.audhduk.org.
S1 E4 - The One With All The Walking - Kit Birks, Poet, Mental Health Activist
We Too Are One: Making a world more inclusive for AuDHD people.
35 minutes 58 seconds
8 months ago
S1 E4 - The One With All The Walking - Kit Birks, Poet, Mental Health Activist
In this episode, we meet Kit Birks, a remarkable mental health activist and poet who has adopted making the world a better place for people with mental health challenges as her mission in life. As well as speaking openly and with with raw emotion via social media and her poetry, this year she is undertaking an incredible 8,500km trek, Stride Beyond Silence, raising funds for both CALM and AuDHD UK.
In this episode, we cover topics including:
Her motivation for improving the lives of people with mental health challenges.
How from recovery she discovered poetry as her creative outlet.
How her passion for challenge and adventure has led her to undertake a record-breaking fundraiser.
Misconceptions about both mental health and addiction.
How social media can still be a force for good.
Links promised during the episode:
Kit's JustGiving page for her Stride Beyond Silence: https://www.justgiving.com/page/stridebeyondsilence
Kit's Instagram: https://www.instagram.com/kitbirks
Kit's TikTok: https://www.tiktok.com/@kitbirks
CALM: https://www.thecalmzone.net/
Note that this episode contains references to both suicide and suicidal ideation. If you or someone you care about is affected by these topics, please know that support is available via The Samaritans, 24 hours a day, 7 days a week. Please see https://www.samaritans.org for more details.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
We Too Are One: Making a world more inclusive for AuDHD people.
We Too Are One is a podcast that celebrates the power of difference and explores how individuals with Autism and/or ADHD can thrive—together and in business.
Through inspiring conversations with neurodivergent professionals, entrepreneurs, and the allies who champion inclusivity, we explore the unique challenges and extraordinary strengths that come with thinking differently.
Whether you’re discovering how to embrace your own neurodivergent identity or striving to build a workplace where everyone’s talents shine, We Too Are One offers hope, connection, and practical insights to turn difference into strength.
We Too Are One is created and produced in partnership with AuDHD UK, whose mission is to end autism and ADHD-related suicides in the UK. They help fund adult autism and ADHD assessments, therapy for late-diagnosed AuDHDers, and campaign for earlier diagnosis and support.
Find out more about AuDHD UK and how you can get involved at https://www.audhduk.org.
