“I bring everything back to the roots of simplicity.” Our guest and friend, Ali, is a holistic nutritionist and blogger in Portland, OR. On this episode, we get nerdy for nutrition as we talk about today’s ingredients and misconceptions with “healthy” packaged foods. For it or against it? Should we eat them, or not? Why and how often if so? Listen in on our conversation where we give you the WHY and more to this all. Also, Ali shares about her experience at the Natural Products Expo West, the biggest natural products expo in the world, along with some of her favorite products mentioned below: Green Girl https://www.greengirlbakeshop.com/ WildBrine https://wildbrine.com/ Boulder Bake https://www.boulderbake.com/ Fourth & Heart https://fourthandheart.com/ Elmhurst https://elmhurst1925.com/ Siete https://sietefoods.com/ The Real Coconut https://www.therealcoconut.com/ Lavva https://lovvelavva.com Perfect Bar https://perfectbar.com Please support us: Click the SUBSCRIBE button on iTunes and Spotify! Download your favorite episodes to share. Let us know what you think and write us a review. Connect with Kelsey: @kelsey.e.allen Connect with Morgan: @the_health_hustle https://thehealthhustle.org/ Connect with our guest, Ali: @shifting.nutrition https://www.shiftingnutrition.com/ Thank you and WE cannot wait to connect with you more.