When does “being accurate” become the very thing that disconnects us from the people we love most? In this episode, Matt & Alona pull back the curtain on the subtle — and often invisible — ways our instinct to correct, fix, and fact-check can shut down our kids, silence our partners, and sabotage the connection we’re actually longing for. ❤️🔥 We explore why “connection before correction” isn’t just a catchy line — it’s a nervous-system shift, a mindset reset, and a relational game-change...
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When does “being accurate” become the very thing that disconnects us from the people we love most? In this episode, Matt & Alona pull back the curtain on the subtle — and often invisible — ways our instinct to correct, fix, and fact-check can shut down our kids, silence our partners, and sabotage the connection we’re actually longing for. ❤️🔥 We explore why “connection before correction” isn’t just a catchy line — it’s a nervous-system shift, a mindset reset, and a relational game-change...
Ep. 50: Stop Starving Your Worth: Veena Goel on Mom Burnout, Body Image, and the 30-Day Reboot That Actually Stuck
webe Together
47 minutes
3 months ago
Ep. 50: Stop Starving Your Worth: Veena Goel on Mom Burnout, Body Image, and the 30-Day Reboot That Actually Stuck
Challenging highlights you’ll want to hear: From baton-twirling 🎀 Miss California to a mom juggling work, sleep 😴, and school drop-offs 🚗—Veena gets real about the moment a 13-year-old’s crush 💔 triggered years of body dysmorphia, how “doing it all” quietly kills self-care, and why a plant-forward 30-day reset (think low-oil, low-salt, whole-foods…yes, even potatoes 🥔) skyrocketed her sleep quality, slashed inflammation 🔥, and brought her energy ⚡—and presence—back to her family. You’ll...
webe Together
When does “being accurate” become the very thing that disconnects us from the people we love most? In this episode, Matt & Alona pull back the curtain on the subtle — and often invisible — ways our instinct to correct, fix, and fact-check can shut down our kids, silence our partners, and sabotage the connection we’re actually longing for. ❤️🔥 We explore why “connection before correction” isn’t just a catchy line — it’s a nervous-system shift, a mindset reset, and a relational game-change...
