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#WeGotGoals by aSweatLife
aSweatLife
299 episodes
8 months ago
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening. It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends. Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
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Fitness
Health & Fitness,
Mental Health
RSS
All content for #WeGotGoals by aSweatLife is the property of aSweatLife and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening. It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends. Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
Show more...
Fitness
Health & Fitness,
Mental Health
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How to Make Friends as a Digital Nomad with Maggie Umberger
#WeGotGoals by aSweatLife
56 minutes 30 seconds
2 years ago
How to Make Friends as a Digital Nomad with Maggie Umberger
At aSweatLife, we always say that everything is better with friends. And that's not just to be cute - high quality bonds are the clearest predictor of longevity (https://www.health.harvard.edu/healthbeat/strengthen-relationships-for-longer-healthier-life). Not to be dramatic, but making friends and spending time with them is a matter of life or less life.Maybe you remember, but the past couple of years have been rough from a friendship perspective - you know what I mean. And many people took the pandemic to be an opportunity to reevaluate their surroundings, their happiness, and their living situations. I can't count how many people I know who moved or took off to become digital nomads. Moving can be a challenge from a connection standpoint.Today, on the podcast, I’m speaking to someone today who took what could have been an isolating experience and she made it friendly.Here's (https://asweatlife.com/2022/10/friends-on-the-road/)what Maggie Umberger said in her article on aSweatLife about making friends during her digital nomad year.“From my time traveling the country over the last year, I learned an unexpected lesson I didn’t set out to receive. When I packed up the car to head west, the itinerary was set for places I’d never been and where I didn’t know a soul. I left thinking this was going to be a journey into isolation. I learned it was a journey — one that’s only just beginning — towards connection."So we talk about why she and her partner took off for adventure and what they learned along the way.Resources:* Follow Maggie Umberger (https://www.instagram.com/maggieumberger/)* (https://asweatlife.com/2022/10/friends-on-the-road/)Do yoga with Maggie (https://maggieumberger.com/category/blog/)* Maggie's challenge to make friends on the road (https://asweatlife.com/2022/10/friends-on-the-road/)* Un-steal-able bike, (https://asweatlife.com/2022/10/friends-on-the-road/)Fortified (https://fortifiedbike.com/)* The Book about making friends as an adult, (https://asweatlife.com/2022/10/friends-on-the-road/)You Will Find Your People (https://www.amazon.com/You-Will-Find-Your-People/dp/1419762567?&_encoding=UTF8&tag=aswli-20&linkCode=ur2&linkId=d61f79dd3aa7c8f7de805287c9791618&camp=1789&creative=9325) by Lane Moore* The book Demon Copperhead (https://www.amazon.com/Demon-Copperhead-Novel-Barbara-Kingsolver/dp/0063251922?&_encoding=UTF8&tag=aswli-20&linkCode=ur2&linkId=f4b1cec74566f284944a0d14854b65ad&camp=1789&creative=9325) by Barbara Kingsolver
#WeGotGoals by aSweatLife
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening. It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends. Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.