This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening.
It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends.
Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
All content for #WeGotGoals by aSweatLife is the property of aSweatLife and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening.
It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends.
Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
Why Hugging a Weighted Pillow Can Ease Anxiety with Quiet Mind CEO Mikey Goldman
#WeGotGoals by aSweatLife
41 minutes 1 second
2 years ago
Why Hugging a Weighted Pillow Can Ease Anxiety with Quiet Mind CEO Mikey Goldman
If we were on TikTok right now, I’d be referring to myself as an “anxiety girlie” and as such, I have tried many, many anxiety coping mechanisms and recently, I discovered the Quiet Mind (https://www.onequietmind.com/) weighted pillow and I am super in love.And joining me today on the podcast is Mikey Goldman, creator of Quiet Mind. We talk through where the idea came from, and a few of his big backers, like Nick woodman of GoPro and Chad Hurley of YouTube.We also discuss the reasons Mikey created Quiet Mind - a diagnosis of ADHD and managing the symptoms that came with taking multiple medications - and how surprising it was to him that a weighted pillow didn't exist already.References: * Quiet Mind (https://www.onequietmind.com/) - code ASWEATLIFE - gets 15% Off!* Thingtesting (https://thingtesting.com/brands/quiet-mind/reviews)'s take on Quiet Mind* Scholarly article about Deep Pressure Stimulation (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5612681/) on Autism* The effects of deep pressure on Anxiety (https://pubmed.ncbi.nlm.nih.gov/3688151/)* Better Homes and Gardens (https://www.bhg.com/quiet-mind-weighted-pillows-launch-7499238) on the Launch of Quiet Mind * Hugging a pillow while sleeping (https://www.onequietmind.com/blogs/news/hugging-pillow-while-sleeping) - advice from the Quiet Mind blog
#WeGotGoals by aSweatLife
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening.
It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends.
Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
