Radical Self-Care Season Starts Now (And I Brought Snacks).

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Weighing In On Happy with Victoria Evans Official

Victoria Evans Official

117 episodes

2 weeks ago

Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations for women done abandoning themselves.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Radical Self-Care Season Starts Now (And I Brought Snacks).

Weighing In On Happy with Victoria Evans Official

5 minutes 35 seconds

8 months ago

Radical Self-Care Season Starts Now (And I Brought Snacks).

We’re back, baby. And we’re doing things very differently. In this season opener, Victoria Evans, radical self-care mentor and recovering perfectionist, unpacks why “self-care” isn’t just candles and skincare. From the burnout badge of honor to the martyr complex, we’re dismantling it all.

Expect journal prompts, real talk, nervous system wisdom, and a sneak peek at something big coming soon.

If you’ve ever felt like you needed to earn your rest or apologize for slowing down, this one’s for you.

Hit play to unlearn, rebuild, and come home to yourself...without the guilt hangover.

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