Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body. We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!
Hosted on Acast. See acast.com/privacy for more information.
Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body. We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!
Hosted on Acast. See acast.com/privacy for more information.
The body positivity (BoPo) movement has been working to break down barriers to accepting all body sizes. It's so great showcasing that we can't all be the same size and we are here for all the bodies. But now some BoPo influencers, who have built their whole community around body acceptance, aren't being accepted because they want to lose weight. What the heck? It's damned if you, damned if you don't. Beth and Jessica discuss body positivity and why people get upset about change in the community. As well as how to support your mind around your body, health, and online communities when wanting to make a change.
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Hosted on Acast. See acast.com/privacy for more information.