Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body. We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!
Hosted on Acast. See acast.com/privacy for more information.
Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body. We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!
Hosted on Acast. See acast.com/privacy for more information.
"Path Nutrition started as a nutrition business, it became a transformation business, and then I transformed." Jessica and Beth come together for the last episode of Weight a Minute.
Join us as we take a moment to reflect on our highlights of doing this podcast over the last few years and then share more about the larger shifts that are happening at Path Nutrition. We want to thank everyone who has listened to this podcast over the past 3 years, old and new listeners alike. We sure hope we gave you something new to think about and were able to take one more step to free yourself from diet culture. With love and appreciation, Beth and Jessica.
You can still find us on Instagram @Path_Nutrition
Beth will still be helping clients in their health journey, please visit Path Nutrition
Hosted on Acast. See acast.com/privacy for more information.