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Weight a Minute
Beth Boebel and Jessica Pearson
84 episodes
9 months ago

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness
RSS
All content for Weight a Minute is the property of Beth Boebel and Jessica Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness
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Is There an Optimal Diet?
Weight a Minute
39 minutes 5 seconds
1 year ago
Is There an Optimal Diet?
Oh man, what a conversation we had about what, if any, is the optimal diet for most people! We discuss the books, How Not to Diet and Pegan, and other podcasters/health influencers take on plants and animals as food. We do not hold back on our opinions, which are solely ours. You may have different needs and viewpoints on what your body wants and needs are, and guess what? That's ok!!

Hosted on Acast. See acast.com/privacy for more information.

Weight a Minute

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.