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Weight a Minute
Beth Boebel and Jessica Pearson
84 episodes
9 months ago

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness
RSS
All content for Weight a Minute is the property of Beth Boebel and Jessica Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness
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Your Health, Food, and Fitness Questions Answered, Part 2
Weight a Minute
25 minutes 58 seconds
1 year ago
Your Health, Food, and Fitness Questions Answered, Part 2
Welcome back to the second part of your questions answered by Beth & Jessica. In part 2 we dive into questions about grocery shopping, weight loss, when does lifestyle changes start to feel normal, and more.

Hosted on Acast. See acast.com/privacy for more information.

Weight a Minute

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 





Hosted on Acast. See acast.com/privacy for more information.