Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Joann Filomena, Life Coach School Certified Life Coach and Weight Coach
42 episodes
9 months ago
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
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Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
Ep 25: Focus, Willpower And Desire Are Not An Unlimited Resource
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
19 minutes 2 seconds
9 years ago
Ep 25: Focus, Willpower And Desire Are Not An Unlimited Resource
What does Focus, Willpower, and Desire have in common? It just may be the fact that we do not have unlimited amounts of each. Can you flip the switch on desire? The next time you have a huge craving for chocolate chip cookies, is there a switch to flip all that desire right back over to the cute dress in your closet? Listen and learn more about how desire works and how you get to decide what your desire is spent on. Check out The Weight Loss Mastermind at http://joannfilomena.com Email: Joann@Joannthelifecoach.com Website: http://joannthelifecoach.com
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
