Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Joann Filomena, Life Coach School Certified Life Coach and Weight Coach
42 episodes
9 months ago
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
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Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
41 minutes 18 seconds
8 years ago
Ep 39: Stop Overeating Class
Where has the Weight Coach been? I'm here and sharing how thinking the same thoughts you've always thought creates the same results you've always gotten. Ever wonder why the weight always comes back on? There ya go - same thoughts, same turning to food, same regain. On this episode I am sharing some of my story and passion for this work, and why after this hiatus I've decided to do a one-time only offer to teach a 12-week Stop Overeating Class. Youi can reach out to find out more by dropping an email to joann@joannthelifecoach.com with "Stop Overeating" in the subject line. Let's DO this! http://joannthelifecoach.com
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
