Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Joann Filomena, Life Coach School Certified Life Coach and Weight Coach
42 episodes
9 months ago
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
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Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
22 minutes 49 seconds
8 years ago
Ep 40 Don't Let Feeling Ridiculous Hold You Back!
Does feeling “ridiculous” hold you back from speaking up or even admitting something about yourself to yourself? You are not alone! This is one of the emotions coming up for my clients in my stop overeating class. The very thing that you feel ridiculous about needs to be examined and taken seriously! Find out more on this episode. Email: Joann@JoannTheLifeCoach.com Website: http://joannthelifecoach.com
Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Do you struggle with dieting and think you must be addicted to food because you cannot stop yourself from overeating? You're in the right place. Learn what really drives you to overeat and how to create lasting weight loss. Join Joann on Weight Coach and journey to finding the way to stop the urge to overeat, for once and for all. http://joannthelifecoach.com
