Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
The Power of Progress with Clare O’Connell: Resilience, Real Life, and Reclaiming Health
Weight Loss Warrior Podcast
43 minutes
3 months ago
The Power of Progress with Clare O’Connell: Resilience, Real Life, and Reclaiming Health
In this episode, I’m joined by the brilliant Clare O’Connell - a proud mum of two and multi-award-winning Slimming World consultant - to talk about her incredible transformation journey.
Clare lost 8 stone, but what really struck me was how open and real she was about everything that came before it. From her 20s marked by grief and emotional eating, to finding the courage to make a change - not through one single “aha” moment, but through multiple small wake-up calls that built over time.
We talk about what it’s really like trying to lose weight while being a parent, how group support helped her believe in herself, and how she’s teaching her kids to have a positive relationship with food. Clare’s honesty is exactly what so many people need to hear - because her story proves that long-term change is about resilience, not perfection.
In this episode, we discuss:
Clare’s turning point and how her journey really began
Emotional eating, grief, and how it shaped her early adult life
Creating a new identity after weight loss
How she’s raising her kids with a healthier outlook on food
The importance of group support and community
Building self-belief one decision at a time
Follow Clare on Instagram: @claireoconnell_sw
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Weight Loss Warrior Podcast
Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
