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Weight Loss Without The BS!
Ben Snape
47 episodes
1 day ago
Sick of feeling overwhelmed and confused about how to lose weight? You’re in the right place. Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable. I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind. New episodes weekly. Let’s cut the crap and get to work.
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Health & Fitness
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All content for Weight Loss Without The BS! is the property of Ben Snape and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sick of feeling overwhelmed and confused about how to lose weight? You’re in the right place. Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable. I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind. New episodes weekly. Let’s cut the crap and get to work.
Show more...
Health & Fitness
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E27: Keep Putting Everyone Else First? It's Wrecking Your Weight Loss
Weight Loss Without The BS!
30 minutes 15 seconds
4 months ago
E27: Keep Putting Everyone Else First? It's Wrecking Your Weight Loss

Saying yes to food you don't want? Feeling guilty about wanting to lose weight? It's a common theme amongst people struggling to lose weight. Give this a listen if you want to be free of those feelings of guilt and want to finally achieve lasting change.


Here if you want to work with someone who understands that weight loss isn't really about nutrition and exercise.

Here if you want to reach out to me and learn more about how I can help.

Weight Loss Without The BS!
Sick of feeling overwhelmed and confused about how to lose weight? You’re in the right place. Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable. I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind. New episodes weekly. Let’s cut the crap and get to work.