Sick of feeling overwhelmed and confused about how to lose weight?
You’re in the right place.
Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.
I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind.
New episodes weekly. Let’s cut the crap and get to work.
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Sick of feeling overwhelmed and confused about how to lose weight?
You’re in the right place.
Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.
I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind.
New episodes weekly. Let’s cut the crap and get to work.
I'm following up on our last episode with one all about what is really going on with the scales. Why do they fluctuate so much? Are there better ways to measure progress?
Sick of feeling overwhelmed and confused about how to lose weight?
You’re in the right place.
Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.
I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind.
New episodes weekly. Let’s cut the crap and get to work.
