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Weight What?
Leah Yax, Kamna Jain
179 episodes
2 days ago
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
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Nutrition
Health & Fitness
RSS
All content for Weight What? is the property of Leah Yax, Kamna Jain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
Show more...
Nutrition
Health & Fitness
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161. Is Plastic Making You Sick?
Weight What?
39 minutes 55 seconds
3 months ago
161. Is Plastic Making You Sick?

We dive into the big topic of plastic toxicity and how it affects our health. We kick things off by talking about how plastic became such a big part of our lives and how microplastics sneak into our everyday routines. We also chatabout the health risks that come with using plastic. Throughout the conversation, we stress the importance of being aware and taking steps to cut down on plastic use, even though it can be tricky. We share our own stories and offer some handy tips for living healthier in a world full of plastic.


Products Mentioned: Coconut Water

Recipe for Homemade Electrolyte:

  • Water - 2 cups
  • Lemon Juice - 2 TBS
  • Sea Salt - 1/4 Tsp
  • Raw Honey - 2 tsp


Chapters:

0:44 - Review of Call to action

1:07 - What We Love

11:30 - Plastics

37:23 - New CTA


Weight What?
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.