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Weights and Plates Podcast
Robert Santana
98 episodes
2 weeks ago
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Show more...
Nutrition
Health & Fitness,
Fitness
RSS
All content for Weights and Plates Podcast is the property of Robert Santana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Show more...
Nutrition
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/04/d4/2604d47c-cc58-2433-9156-12c454636a90/mza_10938747354974255812.jpg/600x600bb.jpg
#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake
Weights and Plates Podcast
1 hour 23 minutes 25 seconds
1 year ago
#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake
Weights and Plates Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.