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Welcome to Wellness
Ashley Deeley
135 episodes
3 days ago
"Welcome to Wellness" is a podcast dedicated to health optimization and helping you live your best life. Every Friday, I bring you forward-thinking experts who share effective strategies and cutting-edge wellness practices. We'll explore how to enhance your health and overall well-being, empowering you to make informed choices, prioritize self-care, and cultivate optimal health. This show is for curious individuals ready to unlock their full potential and thrive.
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Health & Fitness
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All content for Welcome to Wellness is the property of Ashley Deeley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Welcome to Wellness" is a podcast dedicated to health optimization and helping you live your best life. Every Friday, I bring you forward-thinking experts who share effective strategies and cutting-edge wellness practices. We'll explore how to enhance your health and overall well-being, empowering you to make informed choices, prioritize self-care, and cultivate optimal health. This show is for curious individuals ready to unlock their full potential and thrive.
Show more...
Health & Fitness
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#128 Get What You Want in Relationships & at Work - Jay Heinrichs
Welcome to Wellness
1 hour 31 minutes 1 second
1 week ago
#128 Get What You Want in Relationships & at Work - Jay Heinrichs

Jay Heinrichs is an expert in the art of persuasion. If you're struggling to get what you want out of life, it might be time to start asking yourself better questions.


New episodes of Welcome to Wellness released every Friday!


Show notes at: https://www.ashleydeeley.com/w2w/jayheinrichs


💧 ⁠⁠⁠⁠⁠⁠Alive Waters⁠⁠⁠⁠⁠⁠: Enjoy fresh, wild harvested water delivered directly to your door. This unadulterated spring water delivers the purest, most vital hydration your body craves. ➡️ ⁠Discount code: ASHLEY⁠


💩 ⁠⁠Happy Bum⁠⁠: Not going to the bathroom every day? It's time to eliminate toxins and feel your best. This enema kit helps clear away waste, reduces bloating, and leaves you feeling incredibly energized. ➡️ ⁠Discount code: ASHLEYDEELEY⁠


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  • 5:54 The Art of Persuasion and Accountability

  • 8:51 Understanding Your Soul and Self-Dialogue

  • 12:00 The Power of Suffering and Personal Growth


  • 14:47 Imposter Syndrome and Identity

  • 17:54 Affirmations and the Role of Rhythm

  • 20:34 Setting Glorious Goals and the Ramp


  • 23:26 Overcoming Hopelessness and Future Choices

  • 26:19 Persuading Others and Building Relationships

  • 29:29 The Importance of Empathy and Decorum


  • 48:38 The Power of Personal Touch in Communication

  • 52:55 Understanding Guilt and Shame

  • 55:57 Navigating the Dating Scene


  • 1:00:34 Persuasion in Divorce and Custody Battles

  • 1:03:15 Getting What You Want at Work

  • 1:06:03 Sales Secrets for Building Rapport


  • 1:10:45 Wild Persuasion Techniques

  • 1:17:15 The Meaning of Aging and Persuasion



Where to find Jay Heinrichs

⁠Website⁠

⁠Instagram⁠

Amazon


Where to find Ashley Deeley:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠

hello@ashleydeeley.com

Welcome to Wellness
"Welcome to Wellness" is a podcast dedicated to health optimization and helping you live your best life. Every Friday, I bring you forward-thinking experts who share effective strategies and cutting-edge wellness practices. We'll explore how to enhance your health and overall well-being, empowering you to make informed choices, prioritize self-care, and cultivate optimal health. This show is for curious individuals ready to unlock their full potential and thrive.