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Well and Being - How Are You Really?
Lee Tan
42 episodes
1 day ago
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Show more...
Health & Fitness
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All content for Well and Being - How Are You Really? is the property of Lee Tan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Show more...
Health & Fitness
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EMDR - Dr Glenda Wallace
Well and Being - How Are You Really?
26 minutes 42 seconds
3 days ago
EMDR - Dr Glenda Wallace
Learn more about EMDR— Eye Movement Desensitisation and Reprocessing — a powerful, science-backed technique that helps the brain and body reprocess painful experiences so they can finally let go. Dr Glenda is a UK trained Clinical Neuropsychologist, EMDR Case Consultant & Facilitator. Her work is deeply human — blending neuroscience, compassion, and hope to help people feel safe, seen, and whole again, from loss and burnout to childhood trauma and self-criticism. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
Well and Being - How Are You Really?
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.