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Well and Being - How Are You Really?
Lee Tan
46 episodes
6 days ago
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
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Health & Fitness
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All content for Well and Being - How Are You Really? is the property of Lee Tan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Show more...
Health & Fitness
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EMDR 2 - Dr Glenda Wallace
Well and Being - How Are You Really?
26 minutes 42 seconds
1 month ago
EMDR 2 - Dr Glenda Wallace
We explore further with Dr Glenda Wallace, a Neuropyschologist on the versatility of EMDR and the eight phases of therapy while unpacking the science of of EMDR. Glenda also shares with us self regulation tools like body scans and butterfly hug. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
Well and Being - How Are You Really?
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.