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In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
In this episode, we unpack the hidden side of medication - the nutrients that quietly drain from your body. From reducing blood pressure to cholesterol, medications save lives, but can leave you running on empty. Learn which vitamins and minerals to watch, the signs of deficiency, and how to support your health while on long-term medication.
This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
Well and Being - How Are You Really?
In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
