This week on Well Being, the trio shows up tired but determined — sparked by surprise concerts, fresh vinyl pickups, classic monsters, and a little unexpected holiday cup magic. Those moments of inspiration kick off a deeper dive into Rick Rubin’s The Creative Act, where Theo, Kel, and Andy explore the inner landscapes we overlook, the subconscious wells we ignore, and the ever-present creativity hiding just behind the clouds.   In the mental health portion, the gang reflects on how we consume information — intentionally or accidentally — and how it shapes our creative lives. From dream journaling to media detoxing to simply letting life come to you, they unpack ways to realign the inflow so it feeds your art instead of draining your energy.   Then it’s back into Campaign Session 16, where the sewer water rises, the dome goes up, and four mysterious figures lurk just outside the safety of Jelly’s tiny hut. Caltrops are dropped, accusations are made, and once again the Gang wonders why they never take the non-stinky route.   Be well, foolios — and maybe reconsider your algorithm. Theme by Affektivhttps://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q https://soundcloud.com/affektiv Email us:WellBeing.Podcast@outlook.comYouTube:https://www.youtube.com/@WellBeingpod