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Well Being with Ceejay Horrell
Cyril 'Ceejay' Horrell
14 episodes
1 week ago
Well Being with Ceejay Horrell is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually.  

Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.
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Mental Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
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All content for Well Being with Ceejay Horrell is the property of Cyril 'Ceejay' Horrell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Well Being with Ceejay Horrell is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually.  

Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.
Show more...
Mental Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
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Discernment At Every Light
Well Being with Ceejay Horrell
31 minutes
1 week ago
Discernment At Every Light
Reading the Red, Yellow & Green Flags in Every Relationship  

In today’s culture, especially online, we hear a lot about “red flags” — warnings about toxicity, manipulation, or unhealthy patterns. But relationships aren’t just romantic, and the signals we need to pay attention to aren’t always red. In this episode of Well Being with Ceejay Horrell, I explore the full spectrum of relational signals — green lights that show safety and trust, yellow lights that call for reflection and clarity, and red lights that signal danger or emotional harm.  

I break down:
  • Emotional, behavioural, and spiritual green flags
  • Yellow flags that invite honest communication and boundaries
  • Red flags that require courage, distance, or release
  • How God’s Word becomes a lamp and a light for relational discernment (Psalm 119:105)
  • Why discernment is not judgment — it’s stewardship of your peace, purpose, and emotional well-being  

You’ll also hear a personal moment from my own journey, a spiritual reflection to help you see your relationships with fresh eyes, and a “Pause Point” to guide you into deeper discernment this week.  

Plus, I share about Timeless Ties Legacy Projects — because your story matters, your life holds wisdom, and your legacy deserves to live on.  

If you’re navigating loss, burnout, or relational confusion, or you’re longing for healthier connections, this episode will help you slow down, see clearly, and move wisely.  

Visit:
• CeejayHorrell.com — spiritual coaching & next steps
• TimelessTies.ca — legacy storytelling projects
• LuckeyHorrell.com — music, including “When It Rains”  

Some journeys are quiet. Some are messy. All healing is holy.
Grow with me. Heal with me. Walk in wisdom with me.

Let's Connect: Instagram, Facebook, LinkedIn
Timeless Ties Legacy Projects: TimelessTies.ca
Theme Music: Roger Ryan
Thanks for listening. We're Better with You!
Well Being with Ceejay Horrell
Well Being with Ceejay Horrell is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually.  

Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.