05. Cognitive Distortions

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e9/a0/28/e9a028d4-65df-162d-5449-82d5dfd54674/mza_3430328914455166653.jpg/600x600bb.jpg

Well-Developed: Bridging the gap between well-being and professional development

Washington University School of Medicine in St. Louis, Dept. of Anesthesiology

20 episodes

1 week ago

It is difficult to learn and perform well when you are not at your best. The Well-developed Podcast is a space to validate, normalize, and explore the ways we bring our whole selves to work. Learn how to capitalize on your own unique strengths, preferences, and sense of self to improve and develop your well-being!

Self-Improvement

Education

RSS

All content for Well-Developed: Bridging the gap between well-being and professional development is the property of Washington University School of Medicine in St. Louis, Dept. of Anesthesiology and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38939327/38939327-1694536045758-55d1e80577098.jpg

05. Cognitive Distortions

Well-Developed: Bridging the gap between well-being and professional development

33 minutes 27 seconds

1 year ago

05. Cognitive Distortions

Are cognitive distortions playing a role in your thinking? Cognitive distortions are thoughts that cause individuals to perceive reality inaccurately. Join us as we discuss common cognitive distortions with Alicia Ott and ways to identify and overcome their effect and influence!