EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting goals on top of an outdated identity. In this mini-episode, I'm sharing a different approach to year-end reflection to assess the person we are, and becoming, to make space for real change in the new year. We go beyond standard reflection questions, and instead dive into four transformational questions that reveal who you've become, what's been draining you...
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EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting goals on top of an outdated identity. In this mini-episode, I'm sharing a different approach to year-end reflection to assess the person we are, and becoming, to make space for real change in the new year. We go beyond standard reflection questions, and instead dive into four transformational questions that reveal who you've become, what's been draining you...
The AI Interview: ChatGPT & Claude on Wellness and the Future of Humanity
Well Done with Kat Vong
1 hour 27 minutes
4 months ago
The AI Interview: ChatGPT & Claude on Wellness and the Future of Humanity
EP 22. What happens when two of the most advanced AI systems are asked to reflect on what it means to be human and our growing collective digital dependency? In this groundbreaking episode of Well Done, I forgo the human guest and “sit” down with ChatGPT and Claude for a deeply reflective conversation on humanity, wellness and the increasingly blurred line between human connection and machine interaction. We discuss humanity’s growing dependency on AI on everything from emotional support to d...
Well Done with Kat Vong
EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting goals on top of an outdated identity. In this mini-episode, I'm sharing a different approach to year-end reflection to assess the person we are, and becoming, to make space for real change in the new year. We go beyond standard reflection questions, and instead dive into four transformational questions that reveal who you've become, what's been draining you...
