Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.
Because there is more to life than “partnered and happy” or “single and searching.”
There is solo and thriving.
Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.
To leave “well enough alone” means to stop trying to change something that’s already good enough.
What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?
Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.
Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way.
Get early access to new episodes by subscribing on PatreonHosted on Acast. See acast.com/privacy for more information.
Well Enough Alone is a celebration of solo living that tears up the “sad and lonely” single script and embraces a path that can be joyful and fulfilling.
Because there is more to life than “partnered and happy” or “single and searching.”
There is solo and thriving.
Hosted by best-selling author and award-winning journalist, Jill Stark, this podcast is for anyone who’s ever been told that being single makes you incomplete. Or that life only begins when you find “the one”.
To leave “well enough alone” means to stop trying to change something that’s already good enough.
What if the one you’ve been looking for is you? Could embracing your single status rather than fearing it be the key to a happy life?
Jill talks to inspiring guests, some who are single and some who aren’t, about what they’ve learned from time spent in their own company, and interviews experts in psychology, human behaviour, business, health and wellbeing, about how to thrive alone.
Whether you’re happily single, trying to get comfortable with your solo status, or partnered and looking to carve out more time for yourself, Well Enough Alone will empower you to live your life your way.
Get early access to new episodes by subscribing on PatreonHosted on Acast. See acast.com/privacy for more information.
What do death and dying have to teach us about getting comfortable with aloneness and living a good life?
It’s a subject that’s often taboo and shrouded in fear and secrecy, but it’s also something none of us can avoid.
But what does a good death look like? Is it a lonely and frightening experience? Or can it be something profound and beautiful, with as much to teach us about how to live as how to die?
This week, Jill talks to Annie Whitlocke about her work as a death doula, providing emotional, physical, spiritual and practical support to people in their final days.
Annie has had a fascinating life. She’s happily single after six marriages, and has experienced immense loss and hardship, giving her unique insights about how to find peace in aloneness.
Just as birth doulas provide non-medical support throughout the birthing process, Annie, a death doula, Buddhist chaplain and pastoral carer, is there at the other end of the cycle, acting as a nurturing companion in life’s last transition.
You can learn more about Annie’s work here and read about it in her own words here.
To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__
Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.