Try This Strategy To Reduce Negative Self Talk While Running

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Well Far Daily

Mags Creative + Amy Lane

445 episodes

9 months ago

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey.

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All content for Well Far Daily is the property of Mags Creative + Amy Lane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Try This Strategy To Reduce Negative Self Talk While Running

Well Far Daily

3 minutes

1 year ago

Try This Strategy To Reduce Negative Self Talk While Running

Dr Sarah Vohra starts the week with a brilliant strategy to help stop negative self talk when you're out on a tricky run!

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Hosted on Acast. See acast.com/privacy for more information.