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Well Pod by Imperial College Healthcare NHS Trust
Imperial College Healthcare NHS Trust
9 episodes
1 week ago
Well Pod is a series of wellbeing podcasts created for staff and brought to you by staff from across the Trust. The series will cover a range of wellbeing topics – like short breathing exercises from our yoga teachers, psychological wellbeing from our leadership team and healing after trauma from our in-house counsellors. Well Pod is designed to give you on-the-go wellbeing support, information and exercises, ready for you to listen to whenever and wherever works for you.
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Mental Health
Health & Fitness
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All content for Well Pod by Imperial College Healthcare NHS Trust is the property of Imperial College Healthcare NHS Trust and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Well Pod is a series of wellbeing podcasts created for staff and brought to you by staff from across the Trust. The series will cover a range of wellbeing topics – like short breathing exercises from our yoga teachers, psychological wellbeing from our leadership team and healing after trauma from our in-house counsellors. Well Pod is designed to give you on-the-go wellbeing support, information and exercises, ready for you to listen to whenever and wherever works for you.
Show more...
Mental Health
Health & Fitness
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How to measure wellbeing using the "5c's" Framework
Well Pod by Imperial College Healthcare NHS Trust
4 minutes 25 seconds
4 years ago
How to measure wellbeing using the "5c's" Framework

In our third episode, councellor Frosso Souldouri discuses how to measure wellbeing using the "5c's" framework.

Well Pod by Imperial College Healthcare NHS Trust
Well Pod is a series of wellbeing podcasts created for staff and brought to you by staff from across the Trust. The series will cover a range of wellbeing topics – like short breathing exercises from our yoga teachers, psychological wellbeing from our leadership team and healing after trauma from our in-house counsellors. Well Pod is designed to give you on-the-go wellbeing support, information and exercises, ready for you to listen to whenever and wherever works for you.