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Well Said
Indigo Books & Music Inc.
27 episodes
3 days ago
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Mental Health
Health & Fitness
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All content for Well Said is the property of Indigo Books & Music Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
Show more...
Mental Health
Health & Fitness
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Lisa Genova on Memory
Well Said
21 minutes 34 seconds
4 years ago
Lisa Genova on Memory

Harvard-trained neuroscientist and bestselling novelist Lisa Genova speaks to us about how the brain forms memories and the best way to sustain brain health (spoiler: sleep and exercise are extremely important).

For a transcript & to shop this episode, click here.

Please make sure to subscribe so you don’t miss an episode!

To shop books and products mentioned in this episode visit: indigo.ca/podcast 

Well Said
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.