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Well Said
Indigo Books & Music Inc.
27 episodes
8 months ago
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Mental Health
Society & Culture,
Leisure,
Home & Garden,
Health & Fitness,
Relationships
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All content for Well Said is the property of Indigo Books & Music Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
Show more...
Mental Health
Society & Culture,
Leisure,
Home & Garden,
Health & Fitness,
Relationships
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Najwa Zebian on Building a Home of Self-Acceptance
Well Said
23 minutes 57 seconds
4 years ago
Najwa Zebian on Building a Home of Self-Acceptance
Poet, speaker, and educator Najwa Zebian has gained a loyal following online for her authentic and moving poems. The Lebanese-Canadian author’s Insta-poetry rose in popularity during the #MeToo movement and her Ted Talk on building solidarity has been viewed thousands of times. Her latest book, Welcome Home, is her first work of non-fiction. “I'd been building my sense of identity outside of myself. And that's what led me to writing Welcome Home,” she tells us. Listen in to hear her thoughts on how to build a home within yourself and develop self-acceptance, and learn more about her transformative experience with writing and journaling.
Well Said
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.