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Well, Then
Megan Sherer
100 episodes
2 weeks ago
On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too. Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self. Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for Well, Then is the property of Megan Sherer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too. Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self. Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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2026 is the year you FEEL more and fully live your life
Well, Then
38 minutes
2 weeks ago
2026 is the year you FEEL more and fully live your life
MAKE 2026 THE YEAR YOU FEEL MORE & LIVE LIFE FULLY This episode is an invitation for you to start the new year differently than you're used to. It's not time for goals or strict plans or doing all the things...this is an invitation back into FEELING. Tune in to learn what that means!  ----more---- ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book    GET REGULATED ROOTS: https://megansherer.kartra.com/page/regulatedroots    JOIN ME IN IRELAND: www.megansherer.com/irelandretreat      SOCIAL HANDLES TIKTOK: https://www.tiktok.com/@healwithmegs  INSTAGRAM: https://www.instagram.com/megansherer  YOUTUBE: www.youtube.com/@lovewithmegs  PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110   ABOUT ME:  I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.  I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.  You can learn more about me and my offerings at www.megansherer.com 
Well, Then
On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too. Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self. Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.