{.32.} The meaning of Letting Go ➳ why we meditate, resistance and surrender

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Well Woman

Sulin Sze

39 episodes

2 weeks ago

Tune in for natural and holistic insights into womens hormones, healing our minds, transforming in midlife, and overcoming common female conditions like PCOS. Well Woman is a deep dive into all things FEMALE and health related with naturopath and educator Sulin Sze. With training in herbalism, naturopathy, nutrition and chinese medicine, and over two decades of clinical experience, Sulin is your trusted guide in the realm of womens health. Each episode focusses on deepening our understanding of womens conditions and symptoms, using established knowledge and current research.

Alternative Health

Health & Fitness

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All content for Well Woman is the property of Sulin Sze and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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{.32.} The meaning of Letting Go ➳ why we meditate, resistance and surrender

Well Woman

54 minutes 32 seconds

8 months ago

{.32.} The meaning of Letting Go ➳ why we meditate, resistance and surrender

Dr Anna Young-Ferris is back! Over a warm cup of Tulsi Rose tea we plotted to get Well Woman kick started for the year with an episode all about the Art of Letting Go. Anna is always fascinating to talk with and she’s given us all lots of pearls of wisdom in this one! PLUS….it’s a videocast, hope you enjoy the extra cues and insights with your beautiful eyes 😊 xo Sulin

In this episode learn about:

What it means to let go when you meditate
What it is that you’re actually letting go of Why we can sometimes have resistance to self-care
And lots more…

Previous episodes with Anna:

{.17.} Bathing in Bliss Chemistry ➳ Dr Anna Young Ferris on Vedic Meditation

https://spotifycreators-web.app.link/e/jDRcv8IgvRb

{.18.} Living an Integrated Life ➳ Dr Anna Young-Ferris on Vedic Meditation https://spotifycreators-web.app.link/e/SmbiB7IgvRb

Join Anna to learn Vedic Meditation at her upcoming 4 day workshop in Newport, Sydney: Fri 21 Mar 7-8:15pm, Sat 22 Mar 2-4pm, Sun 23 Mar 2-4pm, Mon 24 Mar 6:30-8pm. Contact Anna directly for details.

Listen to Anna’s free ‘Connect with Heart’ guided meditation on her website: https://www.annayoungferris.com/freeguidedmeditationand follow Anna on Instagram: @annayoungferris

And take care of you.

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To book a consultation with Sulin head to: www.herbalwell.com.au

Instagram: @perimenopause.naturopathFacebook: @SulinNaturopath
Youtube: @sulinsze

Gratitude to the creator of the music used in this podcast: TrackTribe. The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only.