Episode 11 - Amanda Peet is joined by Laughter Yoga Expert Lotte Mikkelsen

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Wellbeing by 4TN with Amanda Peet

Amanda Peet

12 episodes

3 days ago

Amanda Peet from Mind Your Mind chats to therapists across the globe about wellbeing techniques and how to promote your mind, body & spirit.

Alternative Health

Health & Fitness

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Amanda Peet from Mind Your Mind chats to therapists across the globe about wellbeing techniques and how to promote your mind, body & spirit.

Alternative Health

Health & Fitness

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Episode 11 - Amanda Peet is joined by Laughter Yoga Expert Lotte Mikkelsen

Wellbeing by 4TN with Amanda Peet

30 minutes 34 seconds

4 years ago

Episode 11 - Amanda Peet is joined by Laughter Yoga Expert Lotte Mikkelsen

Hi Amanda here, this week I am joined by Lotte Mikkelsen. Lotte is a Laughter Yoga Expert, something I had heard of and never experienced. Well after talking with Lotte I can't wait to give it a go. Listen in as we talk about the physical and mental health benefits of laughter. Definitely one that helps with mind, body and soul. Go on have a belly laugh, you know you want to.