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Wellness & Motherhood ~ Elizabeth Malia Wellness
Elizabeth Hummer
8 episodes
1 week ago
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!
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Health & Fitness
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All content for Wellness & Motherhood ~ Elizabeth Malia Wellness is the property of Elizabeth Hummer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!
Show more...
Health & Fitness
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Becoming A Fulfilled Mother pt.1
Wellness & Motherhood ~ Elizabeth Malia Wellness
30 minutes 57 seconds
3 years ago
Becoming A Fulfilled Mother pt.1

Welcome to Elizabeth Malia Wellness where we talk all things wellness and motherhood!! Wellness consists of our minds, body and spirit. Here we will talk all about our soul and spirit for the body apart from the spirit is dead. We will be talking about truly thriving and growing by looking deeper into our soul health and how to maintain it.  

This is the first of many episode to come where we talk about how to become a fulfilled mother and woman. We are starting with knowing WHO we are and WHOSE we are. When we know these two things we can then begin to fully understand WHY we were created and for WHAT purpose we are created for. 

We are going to strive to remove the HARD from motherhood and look into WHY it does seem more like hardship than joy. Motherhood is under attack. It is a holy calling, set apart by God for women. Anything that is established BY GOD for HIS GLORY is "not good" to our adversary and our adversary will strive to kill, steal and destroy any beauty and fulfillment within it. Knowing this, HOW to we resist this? HOW do we fight against it? Follow along to hear how to protect yourself and your soul from these attacks and truly learn how to find that deep fulfillment in motherhood! 

Wellness & Motherhood ~ Elizabeth Malia Wellness
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!