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Wellness & Motherhood ~ Elizabeth Malia Wellness
Elizabeth Hummer
8 episodes
1 week ago
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!
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Health & Fitness
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All content for Wellness & Motherhood ~ Elizabeth Malia Wellness is the property of Elizabeth Hummer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!
Show more...
Health & Fitness
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What Must Go?
Wellness & Motherhood ~ Elizabeth Malia Wellness
33 minutes 24 seconds
4 years ago
What Must Go?
What voice(s) is guiding your life? I tell the story of how for 5 years we drowned out the Holy Spirit in our life and the results of that. Let’s just say it wasn’t pretty.
Wellness & Motherhood ~ Elizabeth Malia Wellness
Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!